Mattress – Boulevard Inspiration Blog

5 tips for a better night’s sleep

April 2, 2018April 2, 2018 by

Sleep is a critical part of managing stress and making healthy choices. Get a restful night's sleep with these tips. Sleep is a remarkably productive and critical part of life; it's the time when the brain and body recharge for another day. Yet, most of us simply aren’t getting enough…

Let’s Face It: Last Year Looked Mighty Stylish

January 9, 2017 by

It's fun to take a few minutes and reminisce about the good-old-days. It is especially entertaining to take a look back at the previous year, and the exciting opportunity for new friendships, new goals, and new memories just around the corner. We wanted to take you through a few of Boulevard's…

Choosing The Best Mattress for You

August 27, 2015 by

Getting a good night’s sleep depends on a lot of different factors—comfort, stress level, room temperature. To get it right, you’ve got to start with the basics and a good mattress is the first building block to a great night’s rest. If you’re in the market and have already ventured…

How Much Sleep Do We Really Need?

March 3, 2015 by

Sleep needs vary across ages and are especially impacted by lifestyle and health. Thus, to determine how much sleep you need, it's important to assess not only where you fall on the "sleep needs spectrum," but also to examine what lifestyle factors are affecting the quality and quantity of your…

Healthy Sleep Tips

January 23, 2015 by

Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred to as having good “ sleep hygiene .” Try to keep the following sleep practices on a consistent basis: Stick to the same bedtime and wake up time, even on the weekends.…

What Happens When My Child or Teen Doesn’t Get Enough Sleep?

January 23, 2015 by

Parents know that sleep is important for children – but chances are, they might not know just how vital getting a healthy night’s sleep can be. Scientists have established that just like a healthy diet and exercise, sleep is critical for children to stay healthy, grow, learn, do well in school, and…

Serta Sheep

January 23, 2015 by

Serta Sheep #1 - The Leader of the Flock The boss of the Serta Counting Sheep. #1 Instigates all anti-Serta activity. Clever, determined and afraid of no one, he devises scheme after scheme to thwart Serta's mission to provide a good night's sleep to all. No one is sure where…